Learn To Meditate
Eastern Techniques
Western Techniques
Meditate with Sahaja Yoga
Sahaja mediation was created by Shri Mataji Nirmala Devi
in 1970 and has since spread all around the world.
In Shri Mataji's said, "Global unity of mankind can be achieved through this awakening that can occur within each human being, so that transformation takes place within us. By this process a person becomes moral, united, integrated and balanced.
One actually gets the experience of the feeling of the all-pervading divine power as cool breeze. "Know thyself" is the main theme of all the scriptures - it becomes evident and one reaches the absolute understanding of oneself.
To learn more about Sahaja Yoga please visit their official website www.sahajayoga.org
Meditate on love and Joy
Thus one becomes peaceful and joyous in life. One becomes collective as a drop falling into the ocean of compassion. This method works for the multitudes and not individually. Of course one cannot pay for the experience of Divine Love. Moreover, it is the last breakthrough of our evolution. This is the actualization of such transformation, which is taking place now, worldwide, and has been proved and experienced by hundreds of thousands in over 85 countries."
This inner awakening is called by many names: Self Realization, Second Birth, Enlightenment, Liberation, Moksha, Satori and it is the goal of all religions and spiritual traditions of the world.
This knowledge is ancient, but for a long time it was available only to a few souls, being kept secret and transmitted from guru to disciple, since Self Realization was extremely difficult to achieve. In these modern times, through Sahaja ("spontaneous") Yoga ("union with one's Self"), this experience has become effortless and available to everyone, for the first time in the history of human spirituality.
Become light -meditate today
To meditate is to love the self and others
The time is always right to do what is right. - Martin Luther King Jr.
Those who bring sunshine to the lives of others
cannot keep it from themselves.
~ James M. Barrie ~
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